Heat Pump Not Heating Well in Cold Weather: Common Causes & Fixes

Understanding Heat Pump Heating Performance in Winter

When winter temperatures drop, many Washington homeowners notice their heat pump struggling to keep up. Rooms feel cooler than expected, airflow seems weak, or the system runs constantly without delivering steady warmth.

Some performance changes are normal in cold weather — but others signal a problem that needs professional attention. Understanding the difference can help you stay comfortable, avoid unnecessary stress, and prevent bigger repairs down the road.

Is It Normal for a Heat Pump to Struggle in Cold Weather?

Heat pumps work differently than furnaces. Instead of generating heat, they move heat from outside air into your home — which becomes harder as outdoor temperatures drop.

In Washington’s cold, damp winter climate, a heat pump may:

  • Run longer cycles
  • Produce air that feels warm, but not hot
  • Switch into defrost mode periodically

These behaviors can be normal. However, persistent comfort issues are not — especially if your home never reaches the thermostat setting.

Common Reasons Your Heat Pump Isn’t Heating Well

If your system isn’t performing like it used to, one or more of these issues may be to blame:

Low Refrigerant Levels

Refrigerant is essential for heat transfer. Leaks or improper levels reduce heating capacity and efficiency.

Icing or Defrost Problems

Ice buildup on the outdoor unit can restrict airflow and heat exchange.

Read our article on: Heat Pump Icing Up in Winter: Is This Normal?

Dirty Coils or Filters

Restricted airflow forces the system to work harder while delivering less heat.

Thermostat or Sensor Issues

Incorrect readings can cause short cycling or inadequate heating output.

System Size or Age

Older or undersized systems may struggle to meet heating demand during colder stretches.

When to Call a Professional

You should schedule service if you notice:

  • Cold or lukewarm air blowing consistently
  • Ice buildup that doesn’t clear
  • Rising energy bills with less comfort
  • The system running nonstop without warming the home
  • Unusual noises or error codes

Prompt diagnosis can often mean a simple fix instead of a major repair.

Want to know what actually happens during a repair visit?

How Heat Pump Repair Works: From First Call to Fixed Comfort

How We Diagnose Cold-Weather Heat Pump Issues

At Clean Air Heating & Cooling, we take a diagnostic-first approach. Our technicians inspect:

  • Refrigerant levels and pressures
  • Defrost controls and sensors
  • Electrical components
  • Airflow, coils, and system calibration

You’ll receive clear explanations, honest recommendations, and upfront pricing — so you can make confident decisions about your home’s comfort.

Can a Furnace or Backup Heat Help?

In colder regions, many homes rely on:

  • Dual-fuel systems
  • Auxiliary electric heat
  • Furnace backup during extreme cold

If your heat pump alone isn’t meeting demand, we’ll help you evaluate whether adjustments, repairs, or system upgrades make the most sense for your home and budget.

Need Help Restoring Winter Comfort?

If your heat pump isn’t heating well, don’t wait for comfort to get worse. Our team is ready to diagnose the issue and get your system back on track.

Schedule Heat Pump Service Today

Frequently Asked Questions

Why does my heat pump feel like it’s blowing cool air in winter?

Heat pumps don’t produce hot air like furnaces. Instead, they move heat from outside air into your home. In cold weather, the air may feel lukewarm but should still raise indoor temperatures. If your home never reaches the thermostat setting, there may be a performance issue.

Longer run times are normal during colder months. However, if your heat pump runs nonstop without maintaining comfort, it could indicate airflow problems, refrigerant issues, or a defrost system malfunction.

Auxiliary or emergency heat is designed for short-term use during extreme cold or system issues. If your system relies on backup heat frequently, it’s a sign your heat pump needs professional evaluation.

You should schedule service if you notice persistent cold airflow, ice buildup that doesn’t clear, rising energy bills, or uneven heating throughout your home. Early diagnosis often prevents more expensive repairs later.

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I have had many dealings with contractors over the past 50 years. Clean Air Comfort Systems recently installed a mini split system heat pump to replace our electric baseboard heat system. While it is to early to determine the operating efficiency, I am pleased to report this as the first 5 star experience I've ever enjoyed.
- Phil McRee
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Always good service from technicians to their customer service. My technician today for my yearly service was Easton. He was personable, knowledgeable and familiar with my units. He spend extra time problem solving an issue I had and advising me of solutions. All the technicians that have provided service over the years have been great. I recommend Clean Air to anyone for quality service!
- Janice Williams

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